this is how I learned to stop doing it, people should reblog this.
this is actually important
Hey look self harm advice that acknowledges that there’s more than two reasons that people do it
Reblogging this because my followers might be helped from this
This saved me.
I am forever going to reblog this post. Even if it isn’t really quality. I know from personal things that this NEEDS to be spread around Tumblr. If you don’t reblog this at least once I can guarantee I will judge you. Rebloging this could help someone out.
Rubber Bands is one way I stopped. Reblogging for all my wonderful followers who might need to see this~! <3
(Source: , via r3fract)